“I love darker nights that keep coming earlier and earlier!” Said no one ever. Getting out of the bed in the dark mornings AND not feeling like you’ve made the most of your days when its darker earlier can be hard on the mind and body. The darkness brings on a desire to hibernate and stay cozy, I will be the first to admit that. However, that doesn’t mean its time to let go and let the pounds build on to keep you warm, you’re not a bear out in the woods.
These quick and healthy ways from my favorite health and beauty guide, Eat Pretty, can help you kickstart the day and wind it down while keep your insides healthy and moving.
Do you have ways to keep eating healthy and stay cozy? Please let us know in the comments below!
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